sit-up exercises

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• Sit and Be Fit — is an award winning exercise program for senior citizens and individuals with limited physical motion, that is available on video tapes and is broadcast on the public television network PBS. [ [http://www.sitandbefit.org/index.php Sit and Be Fit… …   Wikipedia

• sit-up — sit ups N COUNT: usu pl Sit ups are exercises that you do to strengthen your stomach muscles. They involve sitting up from a lying position while keeping your legs straight on the floor. (in AM, also use situp) …   English dictionary

• Sit-up (exercise) — now consider it dangerous and relatively ineffective, replacing it with the crunch in many training programs as an abdominal exercise.CriticismAlthough still common in military training, martial arts, and mass taught exercise classes, the… …   Wikipedia

• Body-Weight-Exercises — Als Eigengewichtübung (englisch body weight exercise, abgekürzt BWE) bezeichnet man eine sportliche Übung, die nur das eigene Körpergewicht beziehungsweise die daraus resultierende Erdanziehungskraft als Widerstand nutzt. Eigengewichtübungen sind …   Deutsch Wikipedia

• List of weight training exercises — This is a partial list of weight training exercises organized by muscle group.Lower bodyQuadriceps (front of legs)*The squat is performed by squatting down with a weight held across the upper back, and then standing up straight again. This is a… …   Wikipedia

• set|ting-up exercises — «SEHT ihng UHP», exercises that require no equipment, such as pushups and sit ups; calisthenics …   Useful english dictionary

• Obedience trial — An obedience trial is a dog sport in which a dog must perfectly execute a predefined set of tasks when directed to do so by his handler. According the American Kennel Club (AKC) obedience regulations The basic objective of obedience trials,… …   Wikipedia

• education — /ej oo kay sheuhn/, n. 1. the act or process of imparting or acquiring general knowledge, developing the powers of reasoning and judgment, and generally of preparing oneself or others intellectually for mature life. 2. the act or process of… …   Universalium

• Kalarippayattu — Kalaripayattu Country of origin India Parenthood Historic …   Wikipedia

• Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …   Wikipedia

• Abdominal exercise — Abdominal exercises are those that affect the abdominal muscles (colloquially known as the stomach muscles or abs ). Contents 1 Usage 2 Breakdowns 3 Types of abdominal exercises and effectiveness 3.1 …   Wikipedia